{"id":19436,"date":"2015-12-02T08:34:03","date_gmt":"2015-12-02T16:34:03","guid":{"rendered":"https:\/\/pdxinjurylaw.com\/?p=19053"},"modified":"2022-04-04T15:33:40","modified_gmt":"2022-04-04T15:33:40","slug":"tips-for-safe-winter-bicycling","status":"publish","type":"post","link":"https:\/\/pdxinjurylaw.com\/es\/tips-for-safe-winter-bicycling\/","title":{"rendered":"Consejos para circular con seguridad en invierno"},"content":{"rendered":"<p style=\"text-align: left;\" align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19054\" src=\"https:\/\/pdxinjurylaw.com\/wp-content\/uploads\/2015\/12\/wheel-254400_1920-1024x683.jpg\" alt=\"wheel-254400_1920\" width=\"493\" height=\"311\" \/><\/p>\n<p style=\"text-align: left;\" align=\"center\">For many people, the winter months would see their bicycles stored safely away in the shed, waiting for the snow and ice to melt and the thermometer to rise. Exercise enthusiasts who schedule regular cycling treks as part of their workout routine, turn to indoor tracks or other means of keeping fit until spring once again beckons them to the great outdoors. Portland bicycle accident lawyers, however, also see their fair share of people who have been injured in cycling mishaps during the winter months. Some of these people continue to use their bikes to get to work. Others are the hardcore riders who see snow and ice as challenges to be overcome rather than reasons to stay indoors.<\/p>\n<p style=\"text-align: left;\">Regardless of whether you use your bicycle during these dark, cold months of the year by choice or out of necessity, there are ways and means to be prepared for winter riding. Here are a few tips to prepare both your bike and your body to face the elements this winter.<\/p>\n<p style=\"text-align: left;\"><strong>Good Maintenance Means Safer Riding<\/strong><\/p>\n<p style=\"text-align: left;\">If you want to save your two-wheeled ride from taking a beating this winter, why not prepare it much the same as you would a car? For example:<\/p>\n<ul style=\"text-align: left;\">\n<li>Take the skinny tires off your bike and put on wider tires with more tread. This will give you better grip on snow-covered roads.<\/li>\n<li>Let some air out of the tires. You might not go as fast, but you\u2019ll definitely have better traction, and that\u2019s all important on slippery road surfaces.<\/li>\n<li>It\u2019s possible now to buy actual snow tires, including those with studs, for most bike models. If you\u2019re going out on snow alone, this may not be a necessary step, but if you\u2019re regularly cycling on icy roads, consider a set of studded tires for your bike.<\/li>\n<li>When oiling the bike chain, use a cold-weather lubricant.<\/li>\n<li>Always wipe down your bike after every use. The salt and grit used to keep roads safe can be very hard on the bike\u2019s frame and drive train.<\/li>\n<li>If you can afford it, maybe consider using a different bike during the winter months. Swap your racing bike for a mountain bike or a hybrid, or at the very least a bike you wouldn\u2019t be upset about taking the odd \u201cding.\u201d<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>Stay Warm with Layered Clothing<\/strong><\/p>\n<p style=\"text-align: left;\">Cycling enthusiasts who aren\u2019t afraid to venture out whatever the weather conditions say the key to staying comfortable is all about wearing several layers of clothes. The colder the temperature, the more layers should be added.\u00a0If the temperature falls below 30 degrees, he adds an extra layer of clothing for every 10 degrees below the 30 mark.<\/p>\n<p style=\"text-align: left;\">Even then, it becomes very difficult to stay warm once the temperature gets below zero, and we\u00a0recommend a balaclava and goggles to protect as much skin as possible from being exposed to freezing temperatures. Warm socks, winter shoes and some kind of head covering that fits either over or under the helmet should be used to ensure all extremities are protected.\u00a0Fingers and toes are crucial to keep warm and it is suggested to use warmers similar to what skiers use in the winter.<\/p>\n<p style=\"text-align: left;\"><strong><em>Concentrate with a Capital \u201cC\u201d on Safety.<\/em><\/strong><\/p>\n<p style=\"text-align: left;\">Portland bicycle accident lawyers frequently see clients who have taken each and every precaution listed above. These cyclists happily take to the roads knowing their bicycle will be as stable as possible, only to be injured by an automobile whose driver didn\u2019t take the same precautions.<\/p>\n<p style=\"text-align: left;\">Every potential hazard is magnified in winter, and cyclists need to be acutely aware of any danger, simply because in an accident between a car and a bike, the car is going to \u201cwin\u201d every single time. Even something as simple as your body position on the bike will have to be taken into consideration. Bernhardt says cyclists have to work harder and move their bodies around more on the bike to help achieve maximum contact between the bike\u2019s tires and the ground. Other things to take note of include:<\/p>\n<ul style=\"text-align: left;\">\n<li>Changing conditions. A road that was perfectly dry in the morning might ice over by the evening.<\/li>\n<li>Corners are a killer. It\u2019s never a good idea to go around a blind corner too fast, but in the winter, with increased braking distances for cars and bikes, as well as the possibility of hitting a slick spot at an angle, it only makes sense to take corners far more slowly during the cold weather months.<\/li>\n<li>Don\u2019t panic when you hit an icy spot. In winter, it\u2019s inevitable that everyone using the road is going to run across unexpected ice. When that happens, Bernhardt says cyclists should never turn their bike. Instead, keep your weight centered and allow your momentum to carry you through the icy patch.<\/li>\n<li>See and be seen. The shorter days and extended hours of darkness make it crucially important to have bikes fitted with bright lights. It\u2019s not just a case of wanting cars to be able to see you on the road; it\u2019s equally important for cyclists to be able to spot parked cars, storm drains and other road obstacles that can lead to unpleasant collisions and potential injuries.<\/li>\n<\/ul>\n<p style=\"text-align: left;\">Cycling is great fun, an excellent form of aerobic exercise that\u2019s good for the heart, lungs and muscles yet easy on the joints, and it\u2019s an environmentally friendly way to get around. It\u2019s not necessary to give up the joys of cycling in the winter time, but it is important to be prepared for the extra dangers that come with the season. But if you are out on your bike in Oregon and are injured through no fault of your own, whether it be due to an unsafe cycling lane provided by the city or a driver who simply wasn\u2019t paying attention, then you should give serious consideration to contacting a team of experienced <a href=\"\/es\/practice-areas\/bicycle-accidents\/\">Portland bicycle accident lawyers.<\/a> They will explain your rights and the options open to you. They will give sound advice on the chances of making a successful claim for compensation, and they will guide you through the entire process from beginning to end.<\/p>","protected":false},"excerpt":{"rendered":"<p>En los meses de invierno, muchos guardan sus bicicletas en el cobertizo, a la espera de que la nieve y el hielo se derritan y suba el term\u00f3metro. Los entusiastas del ejercicio que programan paseos regulares en bicicleta como parte de su rutina de entrenamiento, recurren a pistas cubiertas u otros medios para mantenerse en forma hasta la primavera una vez... <a class=\"fancy_link\" href=\"https:\/\/pdxinjurylaw.com\/es\/tips-for-safe-winter-bicycling\/\">leer m\u00e1s<\/a><\/p>","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_content_optimizer_report_url":"","_content_optimizer_report_added":"","_content_optimizer_keyword_hide_used":false,"_content_optimizer_keyword_hide_above_average":false,"_content_optimizer_entities_hide_used":false,"_content_optimizer_entities_hide_above_average":false,"_content_optimizer_headings_hide_used":false,"_content_optimizer_questions_hide_used":false,"_content_optimizer_tab_active":"","_content_optimizer_report_url_ce":"","_content_optimizer_report_added_ce":"","_content_optimizer_keyword_hide_used_ce":false,"_content_optimizer_keyword_hide_above_average_ce":false,"_content_optimizer_entities_hide_used_ce":false,"_content_optimizer_entities_hide_above_average_ce":false,"_content_optimizer_headings_hide_used_ce":false,"_content_optimizer_questions_hide_used_ce":false,"_content_optimizer_tab_active_ce":""},"categories":[11],"tags":[],"class_list":["post-19436","post","type-post","status-publish","format-standard","hentry","category-bicycle-accidents"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips for Safe Winter Bicycling<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pdxinjurylaw.com\/es\/tips-for-safe-winter-bicycling\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips for Safe Winter Bicycling\" \/>\n<meta property=\"og:description\" content=\"For many people, the winter months would see their bicycles stored safely away in the shed, waiting for the snow and ice to melt and the thermometer to rise. 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